
Alex (she/her) is a Student Intern – Counselling Therapist In-Training at Sarah Carr Psychological Services. She is currently completing her Master of Arts in Counselling Psychology at Yorkville University.
Alex is passionate about mental health and connecting with clients. She provides a collaborative space for clients to build their confidence and self-compassion, and discover themselves. She is consistently humbled by her clients’ resilience and looks forward to helping people feel less alone in the world. Alex is particularly passionate about supporting new parents as they navigate the challenges of postpartum mood and anxiety disorders.
Alex incorporates elements from various modalities such as cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to help her clients set realistic goals and live meaningful, fulfilling lives. She is also a self-proclaimed dog nerd, and has an interest in someday becoming certified in animal-assisted therapy techniques.
Book with Alex: https://sarah-carr-psychological-services.ca1.cliniko.com/bookings?practitioner_id=1913929699461958267
Sarah Carr Psychological Services
11 St. Peters Road, Charlottetown, Prince Edward Island C1A 5N1